Run to De-stress

Gagan Banga , VC and MD , India Bulls Housing Finance Ltd remarks about Work life balance are as follows:

• manage through rigorous discipline and planning, exercise; plan schedule in advance;
• good movie, long run and healthy conversation with people are stress busters;
• spending quality time with family and friends give immense happiness;
• take calculated risks;
• "running is my meditation " he says;
• rely on data and hard work to complete activity;
• engage with people , family and friends focus and always introspect ;
• Be objective to highs and lows.

Source: TOI...Life